FOUNDER / INSTRUCTOR (KETTLEBELL, SCULPT, HITT, BARRE)

I’m passionate about creating workouts that help people feel strong, confident, and empowered. Through kettlebell training, strength, HIIT, and barre-inspired movement, my goal is to create a supportive space where everyone can challenge themselves, grow, and enjoy the process of movement.

INSTRUCTOR (YOGA, YOGA SCULPT)

Hello everyone! I’m Ashlyn, a former collegiate softball athlete, and fitness has been a huge part of my life from youth sports through the college level. After earning my 200 Hr. yoga certification through Mel Marie Yoga in 2023, I found a passion for blending athletic, strength, faith and mindful movement through yoga and sculpt. I love teaching and helping clients feel both challenged and restored. Outside the studio you can find me coaching softball, spending time outdoors, or making memories with my husband, two kiddos and the community I love so much.

INSTRUCTOR (MAT PILATES)

Hi y’all, I’m Bella! AKA… pilates princess with a drill sergeant personality and the most confusing playlist imaginable. One minute it’s Boosie, the next it’s Taylor Swift, then somehow Creed. My favorite phrase is “you can do hard things” because I believe in tough love, good energy, and pushing people to be their best!

INSTRUCTOR (KETTLEBELL, SCULPT, HIIT)

Hi, I’m Brooke! I’ve been passionate about fitness and strength training for over 15 years, with a love for functional movement, yoga, hiking, cycling, and golf. My classes are energetic, uplifting, and challenging, with a focus on core strength, mobility, and moving with intention. I believe in meeting your body where it is, encouraging progress, and reminding you that we can do hard things. I can’t wait to grow, sweat, and thrive together. See you in class soon!

INSTRUCTOR (SCULPT, KETTLEBELL, HIIT)

Hi, I’m Deanna and I can’t wait to meet you! I have been teaching group fitness for nearly 5 years and I’ve been a group fitness fanatic for almost two decades! Music and moving your body are truly medicine! My classes are normally high energy, I love a good beat drop, and all types of music. It doesn’t matter what your fitness level is, community and encouragement are here for you, just show up!

INSTRUCTOR (STRENGTH, HIIT)

Hello everyone, I’m Elena. I’ve always been passionate about wellness, movement and creating meaningful connections. I love bringing positive energy and encouragement into every space I’m in. AS a mom, runner, and wellness lover, I believe movement should feel empowering, uplifting, and accessible to everyone.

INSTRUCTOR (YOGA, KETTLEBELL, SCULPT, HIIT)

Hey y’all! I’m Amber. I love all things yoga, fitness, coffee, and Rottweilers. I’m passionate about helping people move their bodies, build confidence, and have fun while doing it. Whether I’m teaching, working out, or hanging out with my pups, I’m all about finding joy in the little things and encouraging others to feel strong, capable, and empowered. Let’s sweat together!

INSTRUCTOR (YOGA, YOGA SCULPT)

Hello I’m Pao! My classes are rooted in mindful movement, breath, and creating a space that feels both grounding and energizing. I LOVE building flows that help students challenge themselves while still moving in a way that feels approachable, intentional, and supportive to their own body.

INTRUCTOR (HITT, STRENGTH)

Hi hi!! My name is Rylee and I am very passionate about people moving their bodies because they like to not because they have to! My classes are a safe space for EVERYONE to enjoy good music, get movement in, and be apart of a community. If you like hip-hop, pop punk, or house remixes you’ll love my classes! Fun fact: I am a Registered Dietitian so your girl likes to EAT!!! Seriously, I love food and how important it is to fuel our daily livestion goes here